LISTEN: “Pity Olympics” by Ghost Mutt

Ghost Mutt’s latest single, “Pity Olympics”, is an electrifying, synth-driven track that captures the unravelling of a friendship weighed down by manipulation and constant crises. As the closing single from their upcoming album Años Migraños, the song brings a sense of closure and clarity while showcasing the band’s ability to blend sharp and reflective songwriting with catchy upbeat melodies.

Produced by Brendan Cox (Imogen Heap, Jadu Heart), the track draws on dreamlike synth textures and layered harmonies reminiscent of Alvvays and The Cure. The song balances its bright technicolor sounds with lyrics that tackle a darker narrative of emotional exhaustion. It’s a contrast that feels intentional and offers something upbeat and danceable while addressing the discomfort of unbalanced relationships.

Lead vocalist Annie Bingley leaves no room for ambiguity in her frustration with her honest and sharp vocal delivery. Creating a track that’s both thought-provoking and incredibly fun to listen to, they skillfully balance polished production with raw emotion. Ghost Mutt‘s evolution is clear in this track as they bring a more confident conviction compared to their earlier work. With their ability to turn personal experiences into universal themes, there’s a lyrical mantra for anyone who’s navigated a friendship that feels more like a competition in misery. 

Filled with punchy rhythms and introspective clarity, “Pity Olympics” turns the complexities of toxic friendships into a neon-lit pop anthem.